{"product_id":"the-protein-sparing-modified-fast-method-over-120-recipes-to-accelerate-weight-loss-improve-healing-spiral-bound","title":"The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss \u0026 Improve Healing (Spiral Bound)","description":"\u003ch2\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eA Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimizing carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eEssentially, you \"spare\" your body's protein (your muscle) while rapidly losing weight. PSMF leverages the protein-to-energy (P:E) ratio of foods to induce fast fat loss. It’s an extremely effective way to improve insulin sensitivity and break stalls. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eIn The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThe book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThis spiral bound book would be the perfect gift for the dieters in your life. When searching for the best protein sparing dieting book, The Protein-Sparing Modified Fast Method is a great choice. The spiral bound version of The Protein-Sparing Modified Fast Method is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for protein sparing dieting books then the spiral bound version of The Protein-Sparing Modified Fast Method is the way to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003ePublisher : ‎\u003cspan data-mce-fragment=\"1\"\u003eVictory Belt Publishing (April 12, 2022)\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eLanguage : English\u003cbr data-mce-fragment=\"1\"\u003eSpiral Bound : ‎288 pages\u003cbr data-mce-fragment=\"1\"\u003eISBN-10 : \u003cspan data-mce-fragment=\"1\"\u003e1628601302\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eISBN-13 : ‎\u003cspan data-mce-fragment=\"1\"\u003e978-1628601305\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eItem Weight : \u003cspan data-mce-fragment=\"1\"\u003e2.15 pounds\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003eDimensions : \u003cspan data-mce-fragment=\"1\"\u003e8.01 x 0.71 x 9.98 inches\u003c\/span\u003e\u003c\/p\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":43677764091978,"sku":"JW-Books-2022-03-23-PRH-17.98","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0066\/3506\/1318\/files\/proteinsparingmodified.jpg?v=1780892533","url":"https:\/\/www.fashionflareboutique.com\/products\/the-protein-sparing-modified-fast-method-over-120-recipes-to-accelerate-weight-loss-improve-healing-spiral-bound","provider":"Fashion Flare Boutique ","version":"1.0","type":"link"}