{"product_id":"the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes-spiral-bound","title":"The Insulin Resistance Diet Plan \u0026 Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes (Spiral Bound)","description":"\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003e Millions of people are diagnosed with insulin resistance―yet too often feel alone. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eIf you’re looking for a natural approach, Tara’s practical insulin resistance diet and meal plan and compassionate, up-to-date advice will guide you toward reversing your insulin resistance―naturally.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eLose weight, take control of your PCOS, rebuild your confidence, and embrace a healthier way of living, with:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e100 easy-to-prepare recipes using clean, wholesome ingredients\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA sensible and affordable 4-week meal plan\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSelf-compassion techniques for coping with stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBodyweight exercises to boost your metabolism\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Insulin Resistance Diet Plan \u0026amp; Cookbook,\u003c\/span\u003e\u003cspan\u003e you’ll take the first crucial step in reclaiming your health for the rest of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003cspan class=\"a-text-bold\"\u003eWhen searching for the best cookbook for diabetes and insulin resistance, The Insulin Resistance Diet Plan \u0026amp; Cookbook is a great choice. The spiral bound version of this book is great for those who use their books regularly. Our proprietary binding helps you lay this title flat for easier reading and handling.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eProduct Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003ePublisher : ‎Rockridge Press (April 19, 2016)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLanguage : English\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eSpiral Bound : ‎222 pages\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eISBN-10 : 1623157285\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eISBN-13 : ‎978-1623157289\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eItem Weight : \u003c\/span\u003e\u003cspan\u003e1.2 pounds\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDimensions : 7.4 x 0.7 x 9.2 inches\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lay it Flat Publishing Group","offers":[{"title":"Default Title","offer_id":42740827750474,"sku":"JW-Books-2022-03-26-RR-7.13","price":32.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0066\/3506\/1318\/files\/TheInsulinResistanceDietPlanCookbook_front.png?v=1763319027","url":"https:\/\/www.fashionflareboutique.com\/products\/the-insulin-resistance-diet-plan-cookbook-lose-weight-manage-pcos-and-prevent-prediabetes-spiral-bound","provider":"Fashion Flare Boutique ","version":"1.0","type":"link"}